Training — advanced tricking
Getting back into tricking
advanced tricking injuries periodization winter
I’m the master of getting back into tricking because I’ve done it half a dozen times from long breaks ranging from 2-6 months. Here's how I've done it over and over again.
Quantricking
Quantricking = Quantitative tricking. This is a training style of tricking that puts emphasis on a small selection of tricks and the total reps done.
Counting up the memories
Creatine, 540 kicks, tricking gatherings, bad weather, surgery..?
The quickest way for a trickster to become buff
advanced tricking building muscle
If you've been tricking for more than 3 years and have attained a level of proficiency and consistency, and now you want to get buff, then do this...
One trick pony training sessions
A "one trick pony training session" is a training session limited to one trick, exercise, skill, movement etc.