Training — building muscle
3 best powerlifting variations for tricking
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The best variations of the deadlift, back squat, and bench press for tricking
Prioritizing acrobatics for bodybuilders
How to temporarily switch to acrobatics from bodybuilding using periodization.
Ask Jujimufu #9 - Training LB/UB differently for Acrobolix
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Does it make sense to train your upper and lower body differently for Acrobolix?
Ask Jujimufu #5 - Bodybuilding bulks and cuts
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What do I think of bodybuilding bulks and cuts?
The quickest way for a trickster to become buff
advanced tricking building muscle
If you've been tricking for more than 3 years and have attained a level of proficiency and consistency, and now you want to get buff, then do this...