Training — exercises
3 best powerlifting variations for tricking
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The best variations of the deadlift, back squat, and bench press for tricking
Jujimufu fat loss tricks
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Single digit bodyfat levels here we come!
Deadlifting the Jujimufu way
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How I deadlift is governed by my deadlifting goal. My goal with deadlifting is similar to my goal in tricking: CLEANLINESS.
Front squatting and tricking don't mix
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The front squat is my #1 overall growth exercise but it can can ruin your tricking.