Training — strength training

3 best powerlifting variations for tricking

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3 best powerlifting variations for tricking

The best variations of the deadlift, back squat, and bench press for tricking

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The 2 critical logging rules

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The 2 critical logging rules

The only useful logs of any kind must follow 2 critical rules.

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The 1 essential logging truth

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The 1 essential logging truth

98% of my logs and journals are now useless. Read why.

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Ask Jujimufu #9 - Training LB/UB differently for Acrobolix

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Ask Jujimufu #9 - Training LB/UB differently for Acrobolix

Does it make sense to train your upper and lower body differently for Acrobolix?

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Ask Jujimufu #8 - Juji's Ring Training

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Ask Jujimufu #8 - Juji's Ring Training

All about my ring training experience.

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