Training — strength training
Best ways to time rest periods
advanced tricking strength training
Timing your rest periods is a pain in the ass until you learn to do it correctly, here's how...
Modern training logs
I only use digital training logs now. Here's why.
Deadlifting the Jujimufu way
deadlifts exercises strength training
How I deadlift is governed by my deadlifting goal. My goal with deadlifting is similar to my goal in tricking: CLEANLINESS.
Ask Jujimufu #3 – Tricking and Powerlifting together
advanced tricking ask jujimufu deadlifts periodization strength training winter
"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"
Acrobolix periodization
advanced tricking building muscle periodization strength training
I cycle my training methodologies, and so should you if you want to be a buff trickster.