Training — strength training
Tricking workout ideas
advanced tricking squats strength training
I've thought about different ways to get a workout from tricking. Just a few ideas I came up with...
Training logs
Here are many ways of logging your training on paper.
5 Training plans for tricking
advanced tricking periodization strength training winter
I've whipped up 5 training plans for tricking. I've used (and still use) them all and they all work.