January 23, 2014
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advanced tricking •
strength training
Tricking helps with strength training WAY more than strength training helps with tricking.
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January 23, 2014
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beginner tricking •
strength training
Striving to achieve these strength training benchmarks will be good for your tricking.
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November 5, 2013
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ask jujimufu •
strength training
Should you get a weight belt? Jujimufu gives his opinion.
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October 3, 2013
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advanced tricking •
building muscle •
exercises •
squats •
strength training
The front squat is my #1 overall growth exercise but it can can ruin your tricking.
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May 1, 2013
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advanced tricking •
building muscle •
strength training
Using your upper body correctly when you trick is a big deal. A good first step in using it correctly is to be conscious of it and its importance when you trick. Here's how...
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