Training — advanced tricking

Maintaining your tricks

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Maintaining your tricks

If you want to maintain your tricking without tricking, then maintain these 7 things.

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The 2 critical logging rules

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The 2 critical logging rules

The only useful logs of any kind must follow 2 critical rules.

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The 1 essential logging truth

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The 1 essential logging truth

98% of my logs and journals are now useless. Read why.

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Cripple tricking lists

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Cripple tricking lists

Create a list of tricks and trick combos you can do if you begin feeling a particular pain.

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Best ways to time rest periods

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Best ways to time rest periods

Timing your rest periods is a pain in the ass until you learn to do it correctly, here's how...

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