Training — advanced tricking
Maintaining your tricks
advanced tricking injuries periodization winter
If you want to maintain your tricking without tricking, then maintain these 7 things.
The 2 critical logging rules
advanced tricking lifehacks mindset strength training
The only useful logs of any kind must follow 2 critical rules.
The 1 essential logging truth
advanced tricking lifehacks mindset strength training
98% of my logs and journals are now useless. Read why.
Cripple tricking lists
Create a list of tricks and trick combos you can do if you begin feeling a particular pain.
Best ways to time rest periods
advanced tricking strength training
Timing your rest periods is a pain in the ass until you learn to do it correctly, here's how...