Training — advanced tricking

No regrets with tricking

• advanced tricking • mindset

No regrets with tricking

I have never known a single trickster who had spent a few years tricking and regretted the time they spent tricking.

Read more →


Ask Jujimufu #3 – Tricking and Powerlifting together

• advanced tricking • ask jujimufu • deadlifts • periodization • strength training • winter

Ask Jujimufu #3 – Tricking and Powerlifting together

"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"

Read more →


How often should you trick?

• advanced tricking

How often should you trick?

Finally, I answer the question with a NUMBER!

Read more →


Trick early and build muscle later

• advanced tricking • building muscle

Trick early and build muscle later

Tricking late is much more difficult than building muscle late.

Read more →


When to start Acrobolix tricking

• advanced tricking • periodization

When to start Acrobolix tricking

Here are my recommendations on how to get into Acrobolix tricking for people of different ages and backgrounds.

Read more →