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advanced tricking •
mindset
I have never known a single trickster who had spent a few years tricking and regretted the time they spent tricking.
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advanced tricking •
ask jujimufu •
deadlifts •
periodization •
strength training •
winter
"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"
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advanced tricking
Finally, I answer the question with a NUMBER!
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advanced tricking •
building muscle
Tricking late is much more difficult than building muscle late.
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advanced tricking •
periodization
Here are my recommendations on how to get into Acrobolix tricking for people of different ages and backgrounds.
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