Training — mindset

The 2 critical logging rules

advanced tricking lifehacks mindset strength training

The 2 critical logging rules

The only useful logs of any kind must follow 2 critical rules.

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The 1 essential logging truth

advanced tricking lifehacks mindset strength training

The 1 essential logging truth

98% of my logs and journals are now useless. Read why.

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The most important book for tricking

beginner tricking martial arts mindset

The most important book for tricking

What will reading this book do for your tricking?

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Lunch break training tips

lifehacks mindset

Lunch break training tips

11 tips for efficient lunch break training.

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Training logs vs. Training journals

mindset

Training logs vs. Training journals

What do Dorian Yates, Bruce Lee, and the first person in tricking to land the triple cork have in common?

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