Training — periodization

Ask Jujimufu #5 - Bodybuilding bulks and cuts

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Ask Jujimufu #5 - Bodybuilding bulks and cuts

What do I think of bodybuilding bulks and cuts?

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Getting back into tricking

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Getting back into tricking

I’m the master of getting back into tricking because I’ve done it half a dozen times from long breaks ranging from 2-6 months. Here's how I've done it over and over again.

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Ask Jujimufu #3 – Tricking and Powerlifting together

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Ask Jujimufu #3 – Tricking and Powerlifting together

"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"

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Jujimufu's No Season 2013 report

periodization

Jujimufu's No Season 2013 report

From October 28th 2013 to January 6th 2014 I had my first No Season. That’s 10 weeks without training or training goals. Here is my report.

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When to start Acrobolix tricking

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When to start Acrobolix tricking

Here are my recommendations on how to get into Acrobolix tricking for people of different ages and backgrounds.

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