Training — periodization
Ask Jujimufu #5 - Bodybuilding bulks and cuts
ask jujimufu building muscle periodization winter
What do I think of bodybuilding bulks and cuts?
Getting back into tricking
advanced tricking injuries periodization winter
I’m the master of getting back into tricking because I’ve done it half a dozen times from long breaks ranging from 2-6 months. Here's how I've done it over and over again.
Ask Jujimufu #3 – Tricking and Powerlifting together
advanced tricking ask jujimufu deadlifts periodization strength training winter
"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"
Jujimufu's No Season 2013 report
From October 28th 2013 to January 6th 2014 I had my first No Season. That’s 10 weeks without training or training goals. Here is my report.
When to start Acrobolix tricking
advanced tricking periodization
Here are my recommendations on how to get into Acrobolix tricking for people of different ages and backgrounds.