Training — periodization
Acrobolix periodization
advanced tricking building muscle periodization strength training
I cycle my training methodologies, and so should you if you want to be a buff trickster.
The No Season Q&A
Two months with no training? Why would you do this? Read to find out why...
New Game +
advanced tricking periodization video games
This is my first RPG tricking analogy.
Back off week
The only thing that mattered in all of my attempts at trying fancy periodization schemes.
5 Training plans for tricking
advanced tricking periodization strength training winter
I've whipped up 5 training plans for tricking. I've used (and still use) them all and they all work.