Training — periodization
Maintaining your tricks
advanced tricking injuries periodization winter
If you want to maintain your tricking without tricking, then maintain these 7 things.
Prioritizing acrobatics for bodybuilders
How to temporarily switch to acrobatics from bodybuilding using periodization.
Ask Jujimufu #9 - Training LB/UB differently for Acrobolix
ask jujimufu building muscle periodization strength training
Does it make sense to train your upper and lower body differently for Acrobolix?
Training twice a day
How and why to start training twice a day.
Ask Jujimufu #7 - Tricking losses and Acrobolix Periodization
Meatbulrus has nothing to do with this post.