Training

Ask Jujimufu #10 - Evening training stimulants, rituals, naps, and more

ask jujimufu supplements

Ask Jujimufu #10 - Evening training stimulants, rituals, naps, and more

Tips for evening training.

Read more →


Jujimufu fat loss tricks

exercises lifehacks nutrition supplements

Jujimufu fat loss tricks

Single digit bodyfat levels here we come!

Read more →


Lunch break training tips

lifehacks mindset

Lunch break training tips

11 tips for efficient lunch break training.

Read more →


Ask Jujimufu #9 - Training LB/UB differently for Acrobolix

ask jujimufu building muscle periodization strength training

Ask Jujimufu #9 - Training LB/UB differently for Acrobolix

Does it make sense to train your upper and lower body differently for Acrobolix?

Read more →


Training logs vs. Training journals

mindset

Training logs vs. Training journals

What do Dorian Yates, Bruce Lee, and the first person in tricking to land the triple cork have in common?

Read more →