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beginner tricking •
martial arts
You need to do these things when you start practicing acrobatic tricks.
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beginner tricking •
martial arts •
mindset
What will reading this book do for your tricking?
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injuries
Some special and secret tips.
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beginner tricking •
winter
Is it genetics, discipline, or persistence? No.
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building muscle •
periodization
How to temporarily switch to acrobatics from bodybuilding using periodization.
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