Training
Ask Jujimufu #3 – Tricking and Powerlifting together
advanced tricking ask jujimufu deadlifts periodization strength training winter
"I have a quick question for you. I'm interested how do you manage to train in the gym multiple times per week and still endure tricking?"
How often should you trick?
Finally, I answer the question with a NUMBER!
Trick early and build muscle later
advanced tricking building muscle
Tricking late is much more difficult than building muscle late.
Pee, squat, drink program
Probably the best program in the universe.
Jujimufu's No Season 2013 report
From October 28th 2013 to January 6th 2014 I had my first No Season. That’s 10 weeks without training or training goals. Here is my report.