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advanced tricking •
humor
Fuck I totally blew the ass out of my pants!
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periodization
The only thing that mattered in all of my attempts at trying fancy periodization schemes.
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advanced tricking •
periodization •
strength training •
winter
I've whipped up 5 training plans for tricking. I've used (and still use) them all and they all work.
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basic trick tutorial
A gainer flash kick is a gainer backflip with a kick.
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beginner tricking •
mindset
Read this if you want to know about starting tricking.
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