Training

Off days and bad sessions

beginner tricking

Off days and bad sessions

You will never take an "off day" again. You will take "recovery days"

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How to Jacknife

advanced trick tutorial

How to Jacknife

The jacknife is a 540 kick that finishes with a hook kick using the non-landing leg.

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Secret stretching tips

flexibility

Secret stretching tips

Can get all your flexibility training needs through strength training and tricking? Maybe!

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9 steps to safer, pain free tricking

advanced tricking injuries supplements

9 steps to safer, pain free tricking

Take these 9 steps and you will be tricking pain free and preventing accidents!

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Tricking Enthusiasm

advanced tricking mindset video games

Tricking Enthusiasm

Building and maintaining enthusiasm for tricking isn’t complicated...

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