Backflip Training Manual
This isn't just another "backflip tutorial" with the same advice you've seen on every YouTube top search results clone: "jump up, arms high, eyes forward, tuck this, tuck that" blah blah blah. ENOUGH ALREADY!!! You need a real roadmap to getting the backflip. You need TRAINING, not just a tutorial. And here it is! This manual has EVERYTHING you need plus more!
- 5 key training routines and how to schedule them with your existing training.
- 30+ minutes of videos embedded in the program!
- 4 week compliance calendar to MOTIVATE you!
- QR codes in the spiral version for instant video viewing.
- +130 pages! (yes, this is big!)
- Oh yeah. And a comprehensive technical tutorial, too! ;-)
THE BIGGEST, BADDEST BACKFLIP GUIDE EVER
There is NOTHING else out there like this! Look, I've been backflipping in a gigantic meat suit for almost 20 years and have always kept my backflip while strength training, bodybuilding, building businesses, etc. Nobody else has done that. And I know for a fact you got more going on in your life than just learning a backflip, which is good! That also means you need a backflip training schedule that works for you. Believe me, you need more than a 5-15 minute technical advice tutorial you'll find on the internet to get your backflip.
TRAIN YOUR BODY TO BACKFLIP
In this manual, you'll find 5 training routines:
- BACKFLIP STUDY & VISUALIZATION WORKOUT
- BACKFLIP MOBILITY WORKOUT
- BACKFLIP EXPLOSIVENESS WORKOUT
- BACKFLIP ABDOMINAL WORKOUT
- BACKFLIP ATTEMPT WORKOUT
I tell you what exercises, how much, how often, and all that stuff. None of the routines require free weights. And I help you schedule these workouts along with any other training you're already doing!
1 MONTH TO A BACKFLIP
If you're relatively fit, not super heavy or super tall, and not "elderly," you could land a backflip within 1 MONTH following the advice in this manual. Think about that for a moment. Where were you 1 month ago? It wasn't too long ago! What if you started training to do the backflip right now? 1 month from now, it could be yours! And do you want to make it permanent like I have? THEN GET THIS MANUAL AND GIVE IT A MONTH!