Bodybuilding back exercise 1

[note, if you're reading this: this page is under construction and coming soon]

Kneeling lat pulldown with freestyle cable attachment and stretch overload at top: [youtube] Description: Bullet list

• Bullet 1
• Bullet 2
• Bullet 3

How I might include this in a workout? Grip? [supplementary picture? maybe not] Go back to Exercises and Drills page index