Invincible Athlete Videos

Thanks for purchasing the hard copy version of the Invincible Athlete! Videos linked in the text are provided below with the corresponding page number. Page numbers reference the hard copy version, NOT the digital version.

VIDEOS LISTED BY PAGE NUMBER

HEAVY OVERHEAD BARBELL SUPPORT (pg 18)

HEAVY RING SUPPORT (pg 19)

HEAVY PLANK SUPPORT (pg 21)

NASTY LOWER BACK SUPERSET (pg 29)

NO HANDED SEATED GOOD MORNING (pg 32)

GOOD MORNING WITH HEAVY BAND (pg 33)

PULL WORKOUT WARMUP (pg 38)

WEIGHTED CHIN UPS (pg 40)

INVERTED RING ROWS (pg 41)

SEATED LAT PULLDOWN SECRETS (pg 41)

REAR DELT FLY DROPSET (pg 42)

VERY CASUAL DEADLIFTS (pg 49)

WEIGHTED PINCH BLOCK OR HUB (pg 50)

WRIST PUSHUPS (pg 51)

REVERSE EZ CURL BAR CURLS (pg 52)

OVER AND BACK STRETCH (pg 59)

EVERY ATHLETE FLEXIBILITY ROUTINE (pg 67)

OVER AND BACK STRETCH (pg 68)