Get started with Tricking
Read these articles before tricking:
- Getting into tricking vs. Learning a few tricks
- Too many tricks to learn
- Am I too old to trick?
- Jump into tricking
- Tricking simplified and demystified
- How to start tricking
- Getting setup for acrobatic tricking
- Martial arts background for tricking
- Tips to teach yourself tricking
- Top 10 tricking tips (again)
Read these articles next:
- Overcoming Tricking Shyness
- Tricking at gymnastics or cheer gyms
- What learning to trick is like
- Stupid tricking ideas Volume I
Read these articles when you’ve begun tricking:
- Clues for better tricking practice
- How often should you trick?
- Tricking Day dreams
- Observations
- Visualize for better tricking
- A trouble shooting trick for your tricks
- The most essential factor for tricking success
- Strength benchmarks for tricking
- 5 training plans for tricking
Trick walkthroughs
Start with these tricks
- How to 540 kick
- How to Ch.720 kick
- How to 360 kick
- How to Masterswipe
- How to Doubleleg
- How to Butterfly twist
- How to Tornado kick
- How to trick in Sunglasses
Advanced tricks
- How to Gainer Flash
- How to 540 single leg
- How to Tornado kick_2_Aerial
- How to Aubatido Switch
- How to Parafuso
- How to Jacknife
- How to Touchdown Raiz
- How to Sideswipe
- How to 720 double
- How to Brandy
- How to Axe2aerial_s/t_Gainer flash (switch)
The training life
Tips + Tricks + Suggestions
- Short warmups are for children
- Kill training boredom
- Best way to time rest periods
- Ask Jujimufu #1 – Weightbelts
- Training twice a day
- Off days and bad sessions
- Training logs
- Modern training logs
- Training logs vs. Training journals
- The 1 essential logging truth
- The 2 critical logging rules
Lifestyle aspects
- Lunch break training tips
- On morning exercise
- Jujimufu on Injuries
- The No Season Q&A
- Jujimufu’s No Season 2013 report
Routines and methods
- Back off week
- Ask Jujimufu #8 – Juji’s Ring Training
- Deadlifting the Jujimufu way
- Small arm disease
- Stretching with intensity
- Secret stretching tips
- Jujimufu fat loss tricks
- Tricking helps (a lot) with strength
- The 3 best powerlifting variations for tricking
- Front squatting and tricking don’t mix
- Ask Jujimufu #3 – Tricking and Powerlifting together
- Ask Jujimufu #5 – Bodybuilding bulks and cuts
- Ask Jujimufu #7 – Tricking losses and Acrobolix Periodization
- Ask Jujimufu #9 – Training LB/UB differently for Acrobolix
For experienced tricksters
Training ideas for experienced tricksters
- Quantricking
- Learn and drill using combos
- Tricking with a watch
- 9 steps to safer, pain free tricking
- Tricking workout ideas
- Trick Priming
- Plyo vs. Grass
- Plyometric training sucks for tricksters
- Ambidextrous Tricking
- One trick pony training sessions
- Exposing Two Tricking Phobias
When you’ve been tricking for many years
- Cripple tricking lists
- Getting back into tricking
- New Game +
- Tricknics
- Guest post: How to make a good tutorial
- The most important book for tricking
Acrobolix style tricking
- The quickest way for a trickster to become buff
- When to start Acrobolix tricking
- Trick early and build muscle later
- Acrobolix periodization
- Prioritizing acrobatics for bodybuilders
- Upper Body Development and Tricking
Health & Nutrition
Top picks
- Drinking water is hardcore
- Start drinking water (a guide)
- Jujimufu on nutrition
- Recovery for tricksters
Diet & Supplements
- Acrobolix diet simple
- Jujimufu work food
- Jujimufu workout drink strategies
- Eating beef heart
- Eating healthy is (not) expensive
- Tricking Supplements Volume I
- Tricking Supplements Volume II
- Tricking Supplements Volume III
- Tricking Supplements Volume IV
- Tricking Supplements Volume V
- Tricking Supplements Volume VI
- Ask Jujimufu #2 – Muscle and tricks on a budget
- Ask Jujimufu #4 – Alcohol and Instinctive eating
- Ask Jujimufu #10 – Evening training stimulants, rituals, naps, and more
Well being
- Guest post: Breathing well to live well
- The most anabolic substance
- Pee, squat, drink program
- Roll your feet
- 4 novel tips for bad feet/ankles
Mentality & Lifehacks
Motivation
- Tricking Quotes
- Tricking Enthusiasm
- Will power is a Windows page file
- Two Life Lessons I learned from Antoine Vaillant
- Counting up the memories
- Put your goals to work
- No regrets with tricking
Approaches
- Level up
- Ask Jujimufu #6 – Full time jobs and motivation
- Ask Jujimufu #11 – Cut long hair for job
- Peak thinking through peak tricking
- Tricks to maximize computer time
- Keyboarding changed my life
- Reminding yourself to succeed
- Character Creation
- Periodize your life
- Jujimufu’s 2015 life periodization
Humor and fun
- Jujimufu green pants
- Reward for 3 training sessions in 1 day
- Trim your toenails!
- Handling Cabin Fever
- Removing rust from a barbell
- Lucky Deadlifting Pants
The following links will redirect to older content available only on my other website, http://www.trickstutorials.com, (warning: some broken links within these pages)
Trick walkthroughs
- X out
- Axe2aerial
- Reverse aerial
- Aerial switch
- Hypertwist
- Hyperswipe
- Crescent single leg
- Flash kick
- Aerial
- Back tuck
- Butterfly twist
Tricking articles
- Chain combos
- Universal tricking tactics
- The tricking spellbook
- Before a training session
- The injuries
- The tricking kit #1
- Efficient tricking