Jujimufu on Injuries
This is pretty much all I want to say about injuries.
Continue readingTag Archives: warmup
Short warmups are for children
Don’t be ashamed if you are the last one to start throwing tricks in a group, it’s a badge of honor.
Continue readingOn Morning Exercise
Dude, do you think Yang from Final Fantasy IV eats half of a piece of fruit and one slice of toast with jam before his 8 hour morning martial arts practice on the mountain?
Continue readingRecovery for tricksters
Disintegrate the dualism between training and recovery.
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