The best variations of the deadlift, back squat, and bench press for tricking
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The 2 critical logging rules
The only useful logs of any kind must follow 2 critical rules.
Continue readingThe 1 essential logging truth
98% of my logs and journals are now useless. Read why.
Continue readingAsk Jujimufu #9 – Training LB/UB differently for Acrobolix
Does it make sense to train your upper and lower body differently for Acrobolix?
Continue readingAsk Jujimufu #8 – Juji’s Ring Training
All about my ring training experience.
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