The only useful logs of any kind must follow 2 critical rules.
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Cool tricks and hacks for everyday life by Jujimufu
The 1 essential logging truth
98% of my logs and journals are now useless. Read why.
Continue readingJujimufu fat loss tricks
Single digit bodyfat levels here we come!
Continue readingJujimufu’s 2015 life periodization
My life periodization process for 2015.
Continue readingPeriodize your life
Periodization is not just for training.
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