3 best powerlifting variations for tricking
The best variations of the deadlift, back squat, and bench press for tricking
Continue readingTag Archives: building muscle
Prioritizing acrobatics for bodybuilders
How to temporarily switch to acrobatics from bodybuilding using periodization.
Continue readingAsk Jujimufu #9 – Training LB/UB differently for Acrobolix
Does it make sense to train your upper and lower body differently for Acrobolix?
Continue readingAsk Jujimufu #5 – Bodybuilding bulks and cuts
What do I think of bodybuilding bulks and cuts?
Continue readingThe quickest way for a trickster to become buff
If you’ve been tricking for more than 3 years and have attained a level of proficiency and consistency, and now you want to get buff, then do this…
Continue reading