https://jujimufu.com/blogs/training/how-to-jacknife 2021-08-11T21:10:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/c218f3e6140200dba7fe20e9c1e6fcdd.jpg?v=1628730619 How to Jacknife https://jujimufu.com/blogs/training/plyo-vs-grass 2021-08-11T21:10:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/11c1bca177e1bce8470be1d90306b0d0.jpg?v=1628730629 Plyo vs. Grass https://jujimufu.com/blogs/training/learn-tricks 2021-08-11T21:10:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/a250cd42e2c9614752d0d0377e7fa756.jpg?v=1628730633 Getting into tricking vs. Learning a few tricks https://jujimufu.com/blogs/training/small-arm-disease 2021-08-11T21:10:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/ed11302082bd9601e06b239ade4867a8.jpg?v=1628730634 Small arm disease https://jujimufu.com/blogs/training/front-squatting-and-tricking 2021-08-11T21:10:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/60530ff0e19d3ce0d42ee2cd2c0b391a.jpg?v=1628730649 Front squatting and tricking don't mix https://jujimufu.com/blogs/training/how-to-540-kick 2021-08-11T21:13:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/3381e4acda333b53e0bc81f82ce88d47.jpg?v=1628730781 How to 540 kick https://jujimufu.com/blogs/training/how-to-sideswipe 2021-08-11T21:15:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/977e529b44807002910bb5428f8dd50a.jpg?v=1628730905 How to Sideswipe https://jujimufu.com/blogs/training/ask-jujimufu-1 2021-08-11T21:15:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/93461e90f8c82ff733d200dd0423b1ae.jpg?v=1628730909 Ask Jujimufu #1 - Weightbelts https://jujimufu.com/blogs/training/kill-training-boredom 2021-08-11T21:15:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/be3c40f2b3d49c1a97733830ebfda118.jpg?v=1628730935 Kill training boredom https://jujimufu.com/blogs/training/upper-body-tricking 2021-08-11T21:15:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/b6c475076342acc847a2718feaa1fd8f.jpg?v=1628730944 Upper Body Development and Tricking https://jujimufu.com/blogs/other/antoine-vaillaint 2021-08-11T21:15:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/ddfee898e26d7d6ece8682673b027fe0.jpg?v=1628730948 Two Life Lessons I learned from Antoine Vaillaint https://jujimufu.com/blogs/training/tricking-with-a-watch 2021-08-11T21:16:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/4f83c298dd3ff968bded575d62f514de.jpg?v=1628730970 Tricking with a watch https://jujimufu.com/blogs/training/safe-tricking 2021-08-11T21:16:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/98563638226298b95e493c7ae5e9d11d.jpg?v=1628730993 9 steps to safer, pain free tricking https://jujimufu.com/blogs/training/tricking-enthusiasm 2021-08-11T21:18:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/7db935692f8fdf5e729c5b21bb8ab32a.jpg?v=1628731084 Tricking Enthusiasm https://jujimufu.com/blogs/training/tricking-phobias 2021-08-11T21:18:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1d17dc9a406a077cc9a58814ef0c9226.jpg?v=1628731089 Exposing Two Tricking Phobias https://jujimufu.com/blogs/training/level-up 2021-08-11T21:19:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/3947fb00f05886f3c06a1f59e3542f13.png?v=1628731187 Level up https://jujimufu.com/blogs/training/new-game-plus 2021-08-11T21:20:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1fdb9d9ea7283e93e4371f9c5420fc84.jpg?v=1628731204 New Game + https://jujimufu.com/blogs/training/ambidextrous-tricking 2021-08-11T21:20:07-04:00 weekly https://jujimufu.com/blogs/training/tricking-training-plans 2021-08-11T21:20:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/0bd91303a92e7303ce29d75425c1d485.jpg?v=1628731224 5 Training plans for tricking https://jujimufu.com/blogs/training/overcoming-tricking-shyness 2021-08-11T21:20:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/60bdbb737e687f8dd93141af37e9a005.jpg?v=1628731249 Overcoming Tricking Shyness https://jujimufu.com/blogs/training/peak-thinking-through-peak-tricking 2021-08-11T21:21:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1dee3e9e5c8d1c265258763a5eef87af.jpg?v=1628731268 Peak thinking through peak tricking https://jujimufu.com/blogs/training/handling-cabin-fever 2021-08-11T21:21:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d441736dad68524a69faf9651b679642.jpg?v=1628731274 Handling cabin fever https://jujimufu.com/blogs/training/visualize 2021-08-11T21:21:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/59b51bb823d63b24cba788ab0b9ae625.jpg?v=1628731282 Visualize for better Tricking https://jujimufu.com/blogs/other/reminders 2021-08-11T21:21:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/22a0d301f8428816cb1c67cabf6b455f.jpg?v=1628731299 Reminding yourself to succeed https://jujimufu.com/blogs/training/toes 2021-08-11T21:22:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/412638e58a906e76f0f7a39d539c76b8.jpg?v=1628731327 Trim your toe nails! https://jujimufu.com/blogs/other/removing-rust-using-coke 2021-08-11T21:22:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6b5f92279a7a7e7d8441ca935e34f264.jpg?v=1628731363 Removing rust from a barbell https://jujimufu.com/blogs/training/tricking-quotes 2021-08-11T21:22:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/01308a1b11334412b401e07eb6cef1fe.jpg?v=1628731367 Tricking Quotes 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weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1eb0fe5523986b2210738da9975b9048.jpg?v=1628731418 Tips to teach yourself tricking https://jujimufu.com/blogs/health/start-drinking-water 2021-08-11T21:24:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/433badc3b3fe12eeb3a8ba86ad053d26.jpg?v=1628731453 Start drinking water (a guide) https://jujimufu.com/blogs/health/drinking-water-is-hardcore 2021-08-11T21:24:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/ddd013b37509e67cc59b6a0a627a2ad7.jpg?v=1628731472 Drinking water is hardcore https://jujimufu.com/blogs/training/acrobolix-periodization 2021-08-11T21:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/5cf427dda9b1087915931559713d8ded.jpg?v=1628731489 Acrobolix periodization https://jujimufu.com/blogs/training/tricking-strength 2021-08-11T21:24:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/4da1aacf1fee468f97f2a6350c0df4e7.jpg?v=1628731499 Strength benchmarks for tricking https://jujimufu.com/blogs/training/tricking-helps-a-lot-with-strength 2021-08-11T21:25:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/2c7c4141562f4ad3dfd2c5f4a93d348a.jpg?v=1628731504 Tricking helps (a lot) with strength https://jujimufu.com/blogs/training/no-season 2021-08-11T21:25:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/be888c6f9a5edc394a794dca1b51e0d6.gif?v=1628731503 The No Season Q&A https://jujimufu.com/blogs/training/jujimufus-no-season-2013 2021-08-11T21:25:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/09f72ffc2005791afc64a4890dc8d036.jpg?v=1628731520 Jujimufu's No Season 2013 report https://jujimufu.com/blogs/training/back-off-week 2021-08-11T21:25:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/18ec413a07abc824be5545473405db1e.jpg?v=1628731528 Back off week https://jujimufu.com/blogs/training/observations 2021-08-11T21:25:15-04:00 weekly https://jujimufu.com/blogs/training/tricking-day-dreams 2021-08-11T21:25:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e5d758089c55525017c4a7d8a13a6acd.jpg?v=1628731533 Tricking day dreams https://jujimufu.com/blogs/training/tricknics 2021-08-11T21:25:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/5aee5c3af49af4edfd13a982a5ce2b3e.jpg?v=1628731534 Tricknics https://jujimufu.com/blogs/training/short-warmups 2021-08-11T21:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/cd66cbb1bdaec9a3919900ea0c7b63b7.jpg?v=1628731559 Short warmups are for children https://jujimufu.com/blogs/other/tricks-to-maximize-computer-time 2021-08-11T21:26:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1f8e55aa3d5de5f9feb806eed65a5580.jpg?v=1628731608 Tricks to maximize computer time https://jujimufu.com/blogs/training/when-to-start-acrobolix-tricking 2021-08-11T21:26:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/930bf0c10a768ec574152d309894ed4a.jpg?v=1628731613 When to start Acrobolix tricking https://jujimufu.com/blogs/other/keyboarding-changed-my-life 2021-08-11T21:27:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/4c0e5fef6dac93ea153606ed0131cac0.jpg?v=1628731643 Keyboarding changed my life https://jujimufu.com/blogs/training/deadlifting-the-jujimufu-way 2021-08-11T21:27:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/df52d203d1d2d748cd83ae3017ba1af2.jpg?v=1628731678 Deadlifting the Jujimufu way https://jujimufu.com/blogs/training/drill-combos 2021-08-11T21:28:38-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/50cab5d2433330d0ff9cafed66f8c863.jpg?v=1628731718 Learn and drill using combos https://jujimufu.com/blogs/training/tricking-clues 2021-08-11T21:28:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/fdc44a524a0bbd756d09ff3a7289ea86.jpg?v=1628731722 Clues for better tricking practice https://jujimufu.com/blogs/training/trick-priming 2021-08-11T21:28:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/0b06f54e4d78f9659edc723c72268eed.jpg?v=1628731732 Trick Priming https://jujimufu.com/blogs/training/training-logs 2021-08-11T21:29:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/217573fe1592cbf4fbd972794eee1d71.jpg?v=1628731788 Training logs https://jujimufu.com/blogs/training/off-days-and-bad-sessions 2021-08-11T21:29:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1869a56b8738372d909f5864df033745.jpg?v=1628731797 Off days and bad sessions https://jujimufu.com/blogs/health/ask-jujimufu-2 2021-08-11T21:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/4315d7d8c875a13e79273460e59dd238.jpg?v=1628731802 Ask Jujimufu #2 - Muscle and tricks on a budget https://jujimufu.com/blogs/training/on-morning-exercise 2021-08-11T21:30:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/42dd0c41e35705e4989d1c3be14b7c2d.jpg?v=1628731812 On Morning Exercise https://jujimufu.com/blogs/health/recovery-for-tricksters 2021-08-11T21:30:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d571708a0afd621a044fc672158dfd1d.jpg?v=1628731827 Recovery for tricksters https://jujimufu.com/blogs/health/eating-healthy-is-not-expensive 2021-08-11T21:30:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e485ae13f598cda019a1d96b8310d280.jpg?v=1628731847 Eating healthy is (not) expensive https://jujimufu.com/blogs/health/jujimufu-work-food 2021-08-11T21:31:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e32752033864caec0fe58212b57f26ab.jpg?v=1628731862 Jujimufu work food https://jujimufu.com/blogs/health/eating-beef-heart 2021-08-11T21:31:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/a5d5b31d9c3d5ad1b7b1daeb481c1b72.jpg?v=1628731911 Eating beef heart https://jujimufu.com/blogs/health/weird_omelette 2021-08-11T21:32:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/7f9c230de45db3859d357deed19e1914.jpg?v=1628731947 Reward for 3 training sessions in 1 day. https://jujimufu.com/blogs/training/pee-squat-drink-program 2021-08-11T21:32:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1ab9a4c2a3e48134fa53ab9f01268fda.jpg?v=1628731952 Pee, squat, drink program https://jujimufu.com/blogs/training/am-i-too-old-to-trick 2021-08-11T21:32:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/b7f0ee259b01a1f6e6ad13926606e5a3.jpg?v=1628731966 Am I too old to trick? https://jujimufu.com/blogs/health/jujimufu-on-nutrition 2021-08-11T21:33:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/8edcbd28443bb98b5685921eb37f0212.jpg?v=1628732027 Jujimufu on nutrition https://jujimufu.com/blogs/training/lucky-deadlifting-pants 2021-08-11T21:34:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/21660c57c64c69a07b7fa6a6ecb715c2.jpg?v=1628732081 Lucky Deadlifting Pants https://jujimufu.com/blogs/training/trick-early-and-bodybuild-later 2021-08-11T21:34:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/dcff6af7dbe9f9ca2262d2095a72ef57.jpg?v=1628732091 Trick early and build muscle later https://jujimufu.com/blogs/training/jujimufu-green-pants 2021-08-11T21:34:55-04:00 weekly https://jujimufu.com/blogs/training/stretching_with_intensity 2021-08-11T21:35:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/cce834a10cb8a808d98c56fdbb1bab0b.jpg?v=1628732136 Stretching with intensity https://jujimufu.com/blogs/training/secret_stretching_tips 2021-08-11T21:35:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6bb38a0e599bbf168a4047865cd4a16b.jpg?v=1628732156 Secret stretching tips https://jujimufu.com/blogs/training/tricking-frequency 2021-08-11T21:36:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1366e3e8915765790bf30c25c630b1c3.jpg?v=1628732160 How often should you trick? https://jujimufu.com/blogs/training/ask-jujimufu-3 2021-08-11T21:36:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e749107fca156e3b719a8e286153577a.jpg?v=1628732171 Ask Jujimufu #3 – Tricking and Powerlifting together https://jujimufu.com/blogs/training/no-regrets-with-tricking 2021-08-11T21:36:15-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/c98dec417df04708d3a04d4e9a30990b.jpg?v=1628732175 No regrets with tricking https://jujimufu.com/blogs/training/one-trick-pony-training-sessions 2021-08-11T21:36:04-04:00 weekly https://jujimufu.com/blogs/training/tricking-simplified-and-demystified 2021-08-11T21:36:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e0845c01503da5bcaf017805f55819a4.jpg?v=1628732190 Tricking simplified and demystified https://jujimufu.com/blogs/training/jump-into-tricking 2021-08-11T21:36:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/85d42c2a58002921d29ec043bce94188.jpg?v=1628732194 Jump into tricking https://jujimufu.com/blogs/training/buff-tricking 2021-08-11T21:36:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/ad4124909bdb271b1afeb79e5c384371.jpg?v=1628732199 The quickest way for a trickster to become buff https://jujimufu.com/blogs/health/roll-your-feet 2021-08-11T21:36:19-04:00 weekly https://jujimufu.com/blogs/training/counting-up-the-memories 2021-08-11T21:36:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/63cb8c2af2e472c3e43dd3605b4f9d81.jpg?v=1628732196 Counting up the memories https://jujimufu.com/blogs/training/what-learning-to-trick-is-like 2021-08-11T21:38:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/c32db49d93c3b09546834ec43f441d6e.jpg?v=1628732280 What learning to trick is like https://jujimufu.com/blogs/training/quantricking 2021-08-11T21:38:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6248cddea2450701cdc4005a807b20d1.jpg?v=1628732285 Quantricking https://jujimufu.com/blogs/health/tricking-supplements-1 2021-08-11T21:39:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/781f25b77af757b3bd5afec21807e105.jpg?v=1628732379 Tricking Supplements Volume I https://jujimufu.com/blogs/health/tricking-supplements-5 2021-08-11T21:39:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/87003498a396aee8d58711219797cbc0.jpg?v=1628732396 Tricking Supplements Volume V https://jujimufu.com/blogs/health/tricking-supplements-2 2021-08-11T21:41:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/f450c900f44f70df61b6d83e70403455.jpg?v=1628732491 Tricking Supplements Volume II https://jujimufu.com/blogs/health/tricking-supplements-3 2021-08-11T21:42:15-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/5075ccf4f783add5d89b079f531b61ac.jpg?v=1628732535 Tricking Supplements Volume III https://jujimufu.com/blogs/health/tricking-supplements-4 2021-08-11T21:43:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e358dcfe91280781141d3a550f58c936.jpg?v=1628732587 Tricking Supplements Volume IV https://jujimufu.com/blogs/health/tricking-supplements-6 2021-08-11T21:43:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/4cf2f7275b5dfd6d2124cca1c9665e57.jpg?v=1628732610 Tricking Supplements Volume VI https://jujimufu.com/blogs/training/martial-arts-for-tricking 2021-08-11T21:43:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/472368822d177841e5ae6101227ed776.jpg?v=1628732614 Martial arts background for tricking https://jujimufu.com/blogs/training/getting-back-into-tricking 2021-08-11T21:43:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/0f3ed701a40e29f0a89020e4edfc9e00.jpg?v=1628732631 Getting back into tricking https://jujimufu.com/blogs/other/put-your-goals-to-work 2021-08-11T21:43:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6fe747ddfec1d1d936c0607329c77ade.jpg?v=1628732638 Put your goals to work https://jujimufu.com/blogs/training/how-to-720-double 2021-08-11T21:44:05-04:00 weekly https://jujimufu.com/blogs/training/how-to-brandy 2021-08-11T21:44:43-04:00 weekly https://jujimufu.com/blogs/training/how-to-axe2aerial_st_gainer-flash-switch 2021-08-11T21:44:50-04:00 weekly https://jujimufu.com/blogs/health/acrobolix-diet-simple 2021-08-11T21:45:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/a8350e1457db893574a2c6d639a8de48.jpg?v=1628732726 Acrobolix diet simple https://jujimufu.com/blogs/training/how-to-tornado_kick_2_aerial 2021-08-11T21:45:11-04:00 weekly https://jujimufu.com/blogs/training/how-to-touchdown-raiz 2021-08-11T21:45:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/f11ccc0c1307caf09980aeb1019784be.jpg?v=1628732730 How to Touchdown Raiz https://jujimufu.com/blogs/training/how-to-540-single-leg 2021-08-11T21:45:15-04:00 weekly https://jujimufu.com/blogs/training/how-to-ch-720-kick 2021-08-11T21:46:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/c4a06caec89ceedeb73ae0911b02683d.jpg?v=1628732793 How to Ch.720 kick https://jujimufu.com/blogs/training/how-to-360-kick 2021-08-11T21:47:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e64098f7aa1cdc9e5287ded3a3eeb9b8.jpg?v=1628732855 How to 360 kick https://jujimufu.com/blogs/training/how-to-gainer-flash 2021-08-11T21:48:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d11e893ef35d2f4d1f499c3295def2b0.jpg?v=1628732928 How to Gainer flash https://jujimufu.com/blogs/training/how-to-parafuso 2021-08-11T21:49:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/2138a9faaa3fbea1b015fe8a347b63e5.jpg?v=1628732980 How to Parafuso https://jujimufu.com/blogs/other/how-to-trick-in-sunglasses 2021-08-11T21:50:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/9d85df47664433c4492e5450542a8eff.jpg?v=1628733013 How to trick in Sunglasses https://jujimufu.com/blogs/training/how-to-masterswipe 2021-08-11T21:51:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d91c17bb45e5256ef63f086a097ab685.jpg?v=1628733065 How to Masterswipe https://jujimufu.com/blogs/training/top-10-tricking-tips-again 2021-08-11T21:51:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/a7b554dfc4c82a54a2937ac8b92ab2ff.jpg?v=1628733078 Top 10 tricking tips (again) https://jujimufu.com/blogs/training/tricking-at-a-gym 2021-08-11T21:51:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/27a4596d4a4bcd769236942629571b2e.jpg?v=1628733089 Tricking at gymnastics or cheer gyms https://jujimufu.com/blogs/training/how-to-doubleleg 2021-08-11T21:52:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/9b201d878ddf5b7dd92559914702da11.jpg?v=1628733162 How to Doubleleg https://jujimufu.com/blogs/health/ask-jujimufu-4 2021-08-11T21:52:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/29362dcab4f516286975a0293d7007e9.jpg?v=1628733174 Ask Jujimufu #4 - Alcohol and Instinctive eating https://jujimufu.com/blogs/training/how-to-tornado-kick 2021-08-11T21:53:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6b881979aac5094fb4a11ee6ab5579a9.jpg?v=1628733227 How to Tornado kick https://jujimufu.com/blogs/training/cripple-tricking 2021-08-11T21:53:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d65eb1f904a4fce100e76264ef340f0a.jpg?v=1628733238 Cripple tricking lists https://jujimufu.com/blogs/training/modern-training-logs 2021-08-11T21:55:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d46e6d1f7368a814702c4b259e2e5a9b.jpg?v=1628733301 Modern training logs https://jujimufu.com/blogs/training/timing-rest-periods 2021-08-11T21:55:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/da67014d163709ba290cc208422d6211.jpg?v=1628733303 Best ways to time rest periods https://jujimufu.com/blogs/health/jujimufu-workouts-drinks 2021-08-11T21:55:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/5e75fc77b088e7c0749e6bce4bdc9d2a.jpg?v=1628733346 Jujimufu workout drink strategies https://jujimufu.com/blogs/training/ask-jujimufu-5 2021-08-11T21:56:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/7a38dc067d0dac83a39891e536ff66ca.jpg?v=1628733368 Ask Jujimufu #5 - Bodybuilding bulks and cuts https://jujimufu.com/blogs/training/twice-daily-training 2021-08-11T21:56:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e31bb1e191bb70e3dce68c90e6a04b57.jpg?v=1628733391 Training twice a day https://jujimufu.com/blogs/other/ask-jujimufu-6 2021-08-11T21:56:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/04df9c1599df89db87f2725d7ed0858c.jpg?v=1628733414 Ask Jujimufu #6 - Full time jobs and motivation https://jujimufu.com/blogs/health/the-most-anabolic-substance 2021-08-11T21:57:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/9796c9d1accb5803a423ecaaba113a61.jpg?v=1628733475 The most anabolic substance https://jujimufu.com/blogs/announcements/artwork-contest-results 2021-08-11T21:59:40-04:00 weekly https://jujimufu.com/blogs/other/character-creation 2021-08-11T22:00:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6e604c3d8031a879d9b9083bb0f7a4e4.jpg?v=1628733630 Character Creation https://jujimufu.com/blogs/training/ask-jujimufu-7 2021-08-11T22:01:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/bbbeefefcd49763a570d519dd381ca8e.jpg?v=1628733664 Ask Jujimufu #7 - Tricking losses and Acrobolix Periodization https://jujimufu.com/blogs/training/how-to-aubatido-switch 2021-08-11T22:01:15-04:00 weekly https://jujimufu.com/blogs/training/stupid-tricking-ideas-volume-1 2021-08-11T22:01:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/3d2d51900d49c5ffac1f243ab97a0988.jpg?v=1628733719 Stupid tricking ideas Volume I https://jujimufu.com/blogs/other/will-power-windows-page-file 2021-08-11T22:02:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/63c9e2597603919924c9a406403d2d2b.jpg?v=1628733739 Will power is a Windows page file https://jujimufu.com/blogs/health/breathing-well-to-live-well 2021-08-11T22:02:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d06ab06af2a43de961dd869faffe7605.jpg?v=1628733764 Guest post: Breathing well to live well https://jujimufu.com/blogs/training/maintaining-your-tricks 2021-08-11T22:03:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/181f956bc74219d6f288619e757b6394.jpg?v=1628733814 Maintaining your tricks https://jujimufu.com/blogs/training/ask-jujimufu-8 2021-08-11T22:04:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/f8d8a21f316760a205874b30a198b149.jpg?v=1628733858 Ask Jujimufu #8 - Juji's Ring Training https://jujimufu.com/blogs/training/jujimufu-on-injuries 2021-08-11T22:05:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/b791788c58856ef43c980d510a2bbb0d.jpg?v=1628733959 Jujimufu on Injuries https://jujimufu.com/blogs/other/too-many-tricks-to-learn 2021-08-11T22:06:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/350ab269f06d6ed48ec1decbda999b5a.jpg?v=1628733983 Too many tricks to learn https://jujimufu.com/blogs/training/training-journals 2021-08-11T22:06:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/f8f18b27ec8819157dc58aafc802bc1a.jpg?v=1628734003 Training logs vs. Training journals https://jujimufu.com/blogs/training/ask-jujimufu-9 2021-08-11T22:07:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/8eacb3bff33c15e0a2689b88835273e2.jpg?v=1628734068 Ask Jujimufu #9 - Training LB/UB differently for Acrobolix https://jujimufu.com/blogs/training/lunch-break-training-tips 2021-08-11T22:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/b5766f0e72653fb51c260f2c45b18e6c.jpg?v=1628734108 Lunch break training tips https://jujimufu.com/blogs/other/good-tutorials 2021-08-11T22:08:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/c2a5375cbda5644bb668369bb7e56403.jpg?v=1628734123 Guest post: How to make a good tutorial https://jujimufu.com/blogs/other/periodize-your-life 2021-08-11T22:09:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/af979c606a76fe5896e38c28287d3208.jpg?v=1628734143 Periodize your life https://jujimufu.com/blogs/announcements/acrobolix-news-1-2015 2021-08-11T22:09:17-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/8151dd77b546e2d021670b020232c384.jpg?v=1628734157 Acrobolix Announcement 2015 #1 https://jujimufu.com/blogs/other/jujimufus-2015-life-periodization 2021-08-11T22:09:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/216e2f80bc16aed70029e68b4d09c085.jpg?v=1628734168 Jujimufu's 2015 life periodization https://jujimufu.com/blogs/training/jujimufu-fat-loss-tricks 2021-08-11T22:10:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/d3394e244ab79b154c8af3f5655964fc.jpg?v=1628734212 Jujimufu fat loss tricks https://jujimufu.com/blogs/training/ask-jujimufu-10 2021-08-11T22:10:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/b599d6efb22abc80dc506c5a5e847d8d.jpg?v=1628734252 Ask Jujimufu #10 - Evening training stimulants, rituals, naps, and more https://jujimufu.com/blogs/training/acrobatics-for-bodybuilders 2021-08-11T22:11:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/3a9d58f4d4112abac81283211688ec54.jpg?v=1628734296 Prioritizing acrobatics for bodybuilders https://jujimufu.com/blogs/training/the-most-essential-factor-for-tricking-success 2021-08-11T22:11:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/6d5e72467084476bfbd7b3d88f84ad00.jpg?v=1628734317 The most essential factor for tricking success https://jujimufu.com/blogs/other/ask-juji-11 2021-08-11T22:12:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/e47c4db013428b1955d9a0d977e8b1e7.jpg?v=1628734341 Ask Jujimufu 11 - Cut long hair for job? https://jujimufu.com/blogs/training/the-most-important-book-for-tricking 2021-08-11T22:12:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/653d0595220a60043cc839223edb31db.jpg?v=1628734363 The most important book for tricking https://jujimufu.com/blogs/training/4-novel-tips-for-bad-feetankles 2021-08-11T22:12:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/000e518b07f91ef7339759f1b9baa2a8.jpg?v=1628734375 4 novel tips for bad feet/ankles https://jujimufu.com/blogs/announcements/acrobolix-news-2-2015 2021-08-11T22:13:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/531935b9413cf2844561816266db389e.jpg?v=1628734386 Acrobolix Announcement 2015 #2 https://jujimufu.com/blogs/training/get-setup-for-acrobatic-tricking 2021-08-11T22:13:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/1daad7eebc96fc4c6b0b1f31df514f8a.jpg?v=1628734411 Get setup for acrobatic tricking https://jujimufu.com/blogs/training/essential-logging-truth 2021-08-11T22:13:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/8fb3057729e75ee43ed82e6c87550085.jpg?v=1628734421 The 1 essential logging truth https://jujimufu.com/blogs/training/critical-logging-rules 2021-08-11T22:13:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/ade54b9ef78800032601d9150d632627.jpg?v=1628734430 The 2 critical logging rules https://jujimufu.com/blogs/announcements/acrobolix-news-3-2015 2021-08-11T22:13:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/9078c87114b67b44f2fd009e2c60dba5.jpg?v=1628734435 Acrobolix Announcement 2015 #3 https://jujimufu.com/blogs/training/3-best-powerlifting-variations-for-tricking 2021-08-11T22:13:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/71e6930d2674bd1a3d1b8702bcbbbd0e.jpg?v=1628734437 3 best powerlifting variations for tricking https://jujimufu.com/blogs/training/how-to-aerial 2021-08-11T22:14:44-04:00 weekly https://jujimufu.com/blogs/other/ask-juji-12 2021-08-11T22:15:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3488/1699/articles/117e34b8445a1d51cc84010e6a8e375b.jpg?v=1628734531 Ask Jujimufu 12 – Books https://jujimufu.com/blogs/health/food-allergy 2021-08-11T22:15:33-04:00 weekly https://jujimufu.com/blogs/other/builder 2021-08-11T22:15:36-04:00 weekly