Minimal Equipment Bundle

This bundle contains:

• The Almost Naked Athlete
• The Backflip Training Manual

Get shredded, strong, swole, and skilled! There's a lot of work to do, and you can accomplish it all at home! All you need is a pair of rings, a barbell with some weight, and some open space to do these two programs' routines!

EVERY BUNDLE ORDER COMES WITH SPECIAL INSTRUCTIONS ON HOW TO INTEGRATE THE WORKOUTS FROM EACH PROGRAM TOGETHER