An aerial is a no handed cartwheel.
Continue readingCategory Archives: Training
Maintaining your tricks
If you want to maintain your tricking without tricking, then maintain these 7 things.
Continue reading3 best powerlifting variations for tricking
The best variations of the deadlift, back squat, and bench press for tricking
Continue readingThe 2 critical logging rules
The only useful logs of any kind must follow 2 critical rules.
Continue readingThe 1 essential logging truth
98% of my logs and journals are now useless. Read why.
Continue reading