Training

How to Aerial

basic trick tutorial

An aerial is a no handed cartwheel.

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Maintaining your tricks

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Maintaining your tricks

If you want to maintain your tricking without tricking, then maintain these 7 things.

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3 best powerlifting variations for tricking

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3 best powerlifting variations for tricking

The best variations of the deadlift, back squat, and bench press for tricking

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The 2 critical logging rules

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The 2 critical logging rules

The only useful logs of any kind must follow 2 critical rules.

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The 1 essential logging truth

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The 1 essential logging truth

98% of my logs and journals are now useless. Read why.

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