Training – Jujimufu

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How to Aerial

An aerial is a no handed cartwheel.

If you want to maintain your tricking without tricking, then maintain these 7 things.

The best variations of the deadlift, back squat, and bench press for tricking

The only useful logs of any kind must follow 2 critical rules.

98% of my logs and journals are now useless. Read why.

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