November 2014 – Jujimufu

Ask Jujimufu #9 – Training LB/UB differently for Acrobolix

Does it make sense to train your upper and lower body differently for Acrobolix?

What do Dorian Yates, Bruce Lee, and the first person in tricking to land the triple cork have in common?

This is pretty much all I want to say about injuries.

Create a list of tricks and trick combos you can do if you begin feeling a particular pain.