Ask Jujimufu #6 – Full time jobs and motivation
How to stay motivated to succeed with training as a full time employee.
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Ask Jujimufu #5 – Bodybuilding bulks and cuts
What do I think of bodybuilding bulks and cuts?
Continue readingModern training logs
I only use digital training logs now. Here’s why.
Continue readingHow to Tornado kick
A jump spin inside kick.
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