From October 28th 2013 to January 6th 2014 I had my first No Season. That’s 10 weeks without training or training goals. Here is my report.
Continue readingMonthly Archives: February 2014
When to start Acrobolix tricking
Here are my recommendations on how to get into Acrobolix tricking for people of different ages and backgrounds.
Continue readingJujimufu work food
Two different meals I’ve been eating at work for the past two years.
Continue readingAcrobolix periodization
I cycle my training methodologies, and so should you if you want to be a buff trickster.
Continue readingTricks to maximize computer time
Disciplined computing frees up time to do other things.
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